Guanabana nectar

Canned

Carbs 97%
Percent Calories

1 cup of guanabana nectar (Canned) contains 148 Calories. The macronutrient breakdown is 97% carbs, 2% fat, and 1% protein. This is a good source of vitamin c (31% of your Daily Value).

Nutrition Facts

For 1 cup of guanabana nectar (251g)

Nutrient Value %DV
Calories 148
Fats 0.4g 1%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 37g 14%
Net carbs 37g
Fiber 0.3g 1%
Sugar 33g
Protein 0.3g
Calcium 18mg 2%
Iron 1mg 11%
Potassium 63mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 6mg 1%
Copper 0mg 3%
Fluoride
Folate (B9) 15μg 4%
Lycopene 0μg
Magnesium 8mg 2%
Manganese 0mg 1%
Niacin 0.3mg 2%
Pantothenic acid 0.2mg 4%
Phosphorus 5mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 28mg 31%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 0μg 0%
Zinc 0.1mg 0.5%
Sugars
Sugar 33g
Sucrose 0g
Glucose 16g
Fructose 15g
Lactose 0g
Maltose 2g
Galactose 0g
Starch 0g
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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