2 serving of guava juice (Guava Juice with Cane sugar) contains 535 Calories. The macronutrient breakdown is 87% carbs, 6% fat, and 7% protein. This is a good source of protein (22% of your Daily Value), fiber (240% of your Daily Value), and potassium (43% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
Ingredients
Nutrition Facts
For 2 serving of guava juice (567g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 535 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0.4% |
| Carbs | 151g | 55% |
| Net carbs | 84g | |
| Fiber | 67g | 240% |
| Sugar | 84g | |
| Protein | 12g | |
| Calcium | 87mg | 9% |
| Iron | 1mg | 16% |
| Potassium | 2022mg | 43% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1814μg | |
| Caffeine | 0mg | |
| Choline | 37mg | 7% |
| Copper | 1mg | 126% |
| Fluoride | 0μg | |
| Folate (B9) | 238μg | 59% |
| Lycopene | 25239μg | |
| Magnesium | 107mg | 25% |
| Manganese | 1mg | 32% |
| Niacin | 5mg | 33% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 194mg | 28% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 3026IU | |
| Vitamin A | 150μg | 17% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | 1107mg | 1230% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 23% |
| Vitamin K | 13μg | 10% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 84g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |