Guavas

Strawberry, raw

Guavas
Carbs 90%
Percent Calories

100 grams of guavas (Strawberry, raw) contains 69 Calories The macronutrient breakdown is 90% carbs, 7% fat, and 3% protein. This is a good source of fiber (19% of your Daily Value), potassium (6% of your Daily Value), and vitamin c (41% of your Daily Value).

Nutrition Facts

For 100 grams of guavas

NutrientValue%DV
Calories69
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium37mg 2%
Carbs17g 6%
Net carbs12g
Fiber5g 19%
Sugar
Protein1g
Calcium21mg 2%
Iron0.2mg 3%
Potassium292mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium17mg 4%
Manganese
Niacin1mg 4%
Pantothenic acid
Phosphorus27mg 4%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU90IU
Vitamin A5μg 1%
Vitamin B120μg 0%
Vitamin B6
Vitamin C37mg 41%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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