gyros
1 serving of gyros contains 1040 Calories The macronutrient breakdown is 39% carbs, 46% fat, and 15% protein. This is a good source of protein (75% of your Daily Value), fiber (56% of your Daily Value), and potassium (23% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of gyros (471g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1040 | |
Fats | 56g | 72% |
Saturated fats | 15g | 73% |
Trans fats | 0g | |
Cholesterol | 85mg | 28% |
Sodium | 9450mg | 411% |
Carbs | 105g | 38% |
Net carbs | 90g | |
Fiber | 16g | 56% |
Sugar | 6g | |
Protein | 42g | |
Calcium | 427mg | 43% |
Iron | 15mg | 185% |
Potassium | 1076mg | 23% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 242μg | |
Beta carotene | 4377μg | |
Caffeine | 0mg | |
Choline | 46mg | 8% |
Copper | 1mg | 58% |
Fluoride | 20μg | |
Folate (B9) | 86μg | 22% |
Lycopene | 1109μg | |
Magnesium | 111mg | 26% |
Manganese | 2mg | 82% |
Niacin | 6mg | 35% |
Pantothenic acid | 1mg | 16% |
Phosphorus | 355mg | 51% |
Retinol | 15μg | |
Riboflavin (B2) | 0.3mg | 22% |
Selenium | 25μg | 46% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 39% |
Vitamin A IU | 8399IU | |
Vitamin A | 523μg | 58% |
Vitamin B12 | 0.2μg | 8% |
Vitamin B6 | 1mg | 62% |
Vitamin C | 30mg | 34% |
Vitamin D IU | 6IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 8mg | 51% |
Vitamin K | 42μg | 35% |
Zinc | 3mg | 24% |
Sugars | ||
Sugar | 6g | |
Sucrose | 1g | |
Glucose | 5g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 20g | |
Fats | ||
Saturated fats | 15g | 73% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 6g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.4g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.4g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |