Haddock - Full Portion
Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster

1 Serving of haddock - full portion (Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster) contains 310 Calories. The macronutrient breakdown is 47% carbs, 53% fat, and 0% protein. This has a relatively high calorie density, with 310 Calories per 100g.
Nutrition Facts
For 1 Serving of haddock - full portion (100g)
Nutrient | Value | %DV |
---|---|---|
Calories | 310 | |
Fats | 3g | 4% |
Saturated fats | 0.5g | 3% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 850mg | 37% |
Carbs | 6g | 2% |
Net carbs | 6g | |
Fiber | 0g | 0% |
Sugar | – | |
Protein | 0g | |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 0g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Haddock Fillet Portions Iceland Catch
Icelandic Haddock Portions Niceland Seafood
Wild Caught Haddock Portions Great Value
Southern Crunch Haddock Portions President's Choice
Panko Breaded Haddock Portions Roundy's Fisherman's Reserve
Lil' Haddies Battered Haddock Portions Happy Seas