Arctic Circle Halibut (3 pieces) 'n Fries, without sauce

Fat 39%Carbs 43%Protein 18%
Percent Calories

1 order of Arctic Circle halibut (3 pieces) 'n fries, without sauce contains 647 Calories The macronutrient breakdown is 43% carbs, 39% fat, and 18% protein. This is a good source of protein (52% of your Daily Value) and fiber (16% of your Daily Value).

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Nutrition Facts

For 1 order of Arctic Circle halibut (3 pieces) 'n fries, without sauce

NutrientValue%DV
Calories647
Fats28g 36%
Saturated fats7g 33%
Trans fats0g
Cholesterol34mg 11%
Sodium1834mg 80%
Carbs70g 25%
Net carbs66g
Fiber5g 16%
Sugar0.3g
Protein29g
Calcium100mg 10%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 33%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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