Ham and Cheese Sliders

Fat 70%Carbs 12%Protein 18%
Percent Calories

1 sliders of ham and cheese sliders contains 192 Calories. The macronutrient breakdown is 12% carbs, 70% fat, and 18% protein. This is a good source of protein (16% of your Daily Value), calcium (16% of your Daily Value), and vitamin a (11% of your Daily Value).

Makes
12 sliders
Prep Time
5 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat oven to 350F. Line a 99-inch or 913-inch pan with aluminum foil, spray with cooking spray; set aside.Using a large serrated knife, slice the rolls in half so you have a 'slab' of tops and a 'slab' of bottoms; don't pull the rolls apart and slice individually because you want to keep them connected. Place the bottom 'slab' of rolls in prepared pan.Evenly layer about half of the ham over the rolls.Evenly layer the cheese.Evenly layer the remaining ham.Add the top 'slab' of rolls; set aside.To a medium microwave-safe bowl, add the butter and heat on high power to melt, about 1 minute.Add the mustard, poppy seeds, onion, Worcestershire sauce, salt, pepper, and whisk to combine.Evenly and slowly pour the butter mixture over the rolls. Use a spatula to spread the mixture over the tops. Some of the mixture will pool at the base of the rolls.Cover with aluminum foil and allow rolls to stand at room temp for about 5 to 10 minutes.Bake covered for about 20 minutes or until cheese has melted.Uncover and cook for about 3 to 5 minutes, or until as done as desired. Baking time will vary based on the size of pan used, climate and oven variances, etc. Bake until as done as desired; watch to make sure they don't burn since all ovens and ingredients vary. Slice into individual sliders and serve immediately. Sliders are best warm and fresh.
  2. Recipe by: Averie Cooks (source: https://www.averiecooks.com/ham-cheese-sliders/)

Nutrition Facts

For 1 sliders of ham and cheese sliders (59g)

NutrientValue%DV
Calories192
Fats15g 19%
Saturated fats9g 43%
Trans fats0.3g
Cholesterol47mg 16%
Sodium599mg 26%
Carbs6g 2%
Net carbs5g
Fiber0.4g 1%
Sugar0.4g
Protein9g
Calcium161mg 16%
Iron0.4mg 5%
Potassium79mg 2%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene27μg
Caffeine0mg
Choline9mg 2%
Copper0mg 2%
Fluoride0.3μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium9mg 2%
Manganese0.1mg 2%
Niacin0mg 0.2%
Pantothenic acid0.1mg 1%
Phosphorus155mg 22%
Retinol100μg
Riboflavin (B2)0.1mg 5%
Selenium4μg 7%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU378IU
Vitamin A102μg 11%
Vitamin B120.3μg 11%
Vitamin B60mg 1%
Vitamin C0.3mg 0.3%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc1mg 7%
Sugars
Sugar0.4g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 43%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.5g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.3g
Valine0.3g