1 serving of ham & cheese sliders contains 326 Calories. The macronutrient breakdown is 46% carbs, 32% fat, and 22% protein. This is a good source of protein (32% of your Daily Value) and calcium (18% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Provolone cheese 4 slice (1 oz) or 112g
Directions
- 1. Preheat oven to 350°F. 2. Carefully remove entire rectangle of rolls from package. Slice entire package of rolls in half horizontally. 3. Layer ham and cheese to cover entire bottom half of rolls. Spread desired amount of honey mustard onto top part of rolls. Place top of rolls over ham and cheese. 4. Wrap in foil, and bake 15 minutes. Cut into individual sliders to serve.
Nutrition Facts
For 1 serving of ham & cheese sliders (129g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 326 | |
| Fats | 12g | 15% |
| Saturated fats | 6g | 28% |
| Trans fats | 0g | |
| Cholesterol | 51mg | 17% |
| Sodium | 771mg | 34% |
| Carbs | 38g | 14% |
| Net carbs | 37g | |
| Fiber | 1g | 4% |
| Sugar | 13g | |
| Protein | 18g | |
| Calcium | 185mg | 18% |
| Iron | 2mg | 29% |
| Potassium | 185mg | 4% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 14μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0mg | 1% |
| Fluoride | 0μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 10mg | 2% |
| Manganese | 0mg | 2% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 242mg | 35% |
| Retinol | 43μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 167IU | |
| Vitamin A | 44μg | 5% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.3g | |