Hamburger Deluxe

Fat 63%Carbs 15%Protein 22%
Percent Calories

1 burger of hamburger deluxe contains 806 Calories. The macronutrient breakdown is 15% carbs, 63% fat, and 22% protein. This is a good source of protein (81% of your Daily Value), potassium (8% of your Daily Value), and calcium (30% of your Daily Value).

Makes
1 burger
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Cook bacon in a non stick pan until crisp. Drain on paper towel. Then add mushrooms and onion. Cook until onions become transparent. Wipe pan with a paper towel to clean up grease.
  2. Cook burger in the same pan over medium heat for about 5mins per side. Place cheese on top of burger when almost done until cheese melts.
  3. Spread mayo over bottom side of bun. Place burger on bum cheese side down
  4. Top burger with tomatoes, onion and bacon

Nutrition Facts

For 1 burger of hamburger deluxe (316g)

NutrientValue%DV
Calories806
Fats58g 75%
Saturated fats29g 146%
Trans fats1g
Cholesterol974mg 325%
Sodium806mg 35%
Carbs31g 11%
Net carbs29g
Fiber2g 7%
Sugar4g
Protein45g
Calcium305mg 30%
Iron2mg 24%
Potassium398mg 8%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene20μg
Beta carotene92μg
Caffeine0mg
Choline11mg 2%
Copper0.2mg 21%
Fluoride1μg
Folate (B9)66μg 16%
Lycopene515μg
Magnesium23mg 5%
Manganese0.2mg 8%
Niacin3mg 21%
Pantothenic acid1mg 16%
Phosphorus58mg 8%
Retinol0μg
Riboflavin (B2)0.3mg 24%
Selenium11μg 19%
Theobromine0mg
Thiamine1mg 45%
Vitamin A IU170IU
Vitamin A259μg 29%
Vitamin B120μg 1%
Vitamin B60.1mg 7%
Vitamin C4mg 4%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K2μg 2%
Zinc1mg 5%
Sugars
Sugar4g
Sucrose0.1g
Glucose1g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats29g 146%
Monounsaturated fats3g
Polyunsaturated fats7g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g