Hamburgers

Ingredients

• Bacon

  Raw, cured pork

  2 strip or 24g

• Ground beef

  80% lean meat / 20% fat, raw

  8 oz or 227g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Egg

  Whole, fresh eggs

  ½ large or 25g

• Pickles

  Cucumber, dill or kosher dill

  4 slice or 28g

• Hamburger bun

  Mixed-grain

  2 roll or 86g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

• Tomatoes

  Red, ripe, raw, year round average

  ½ medium whole or 62g

Directions

1. Pre-Heat oven to 400 degrees. Add bacon strips to baking sheet. Bake in oven until crispy, drain on paper towel.
2. Season beef with salt and pepper. whisk egg in small bowl and add to beef along with finely chopped onion.
3. Slice tomatoes 1/2 inch thick.
4. Form burgers into 4 patties.
5. Heat pan to medium high heat. Add burgers and cook until desired temperature is reached.
6. Add burger to bun, place pickles, tomatoes, and bacon on top.