ConAgra Foods Inc. Healthy Choice Bean and Ham Soup, Unprepared

Carbs 65%Fat 13%Protein 22%
Percent Calories

1 cup of ConAgra Foods Inc. healthy choice bean and ham soup, unprepared contains 179 Calories. The macronutrient breakdown is 65% carbs, 13% fat, and 22% protein. This is a good source of protein (18% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 1 cup of ConAgra Foods Inc. healthy choice bean and ham soup, unprepared (249g)

NutrientValue%DV
Calories179
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol–
Sodium481mg 21%
Carbs29g 11%
Net carbs29g
Fiber–
Sugar3g
Protein10g
Calcium60mg 6%
Iron2mg 22%
Potassium710mg 15%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU749IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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