Old Spaghetti Factory Hearty MF Mushroom/Meat

Carbs 67%Fat 18%Protein 15%
Percent Calories

1 Order of Old Spaghetti Factory hearty mf mushroom/meat contains 1100 Calories. The macronutrient breakdown is 67% carbs, 18% fat, and 15% protein. This is a good source of protein (73% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 Order of Old Spaghetti Factory hearty mf mushroom/meat (779g)

NutrientValue%DV
Calories1100
Fats22g 28%
Saturated fats4g 20%
Trans fats–
Cholesterol30mg 10%
Sodium1610mg 70%
Carbs182g 66%
Net carbs170g
Fiber12g 43%
Sugar–
Protein41g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose19g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes