Herby root vegetable gratin

1 servings of herby root vegetable gratin contains 449 Calories. The macronutrient breakdown is 36% carbs, 57% fat, and 7% protein. This is a good source of fiber (19% of your Daily Value), potassium (18% of your Daily Value), and calcium (17% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 25 minutes
- Cook Time
- 100 minutes
Ingredients
Directions
- Heat oven to 180C/160C fan/gas 4. Melt half the butter in a large saucepan, add the onion and cook until soft. Pour in the cream and milk, and add lots of seasoning. Add the sliced vegetables and gently simmer for 10 mins until the potatoes start to soften.
- Meanwhile, blend the herbs, garlic, most of the Parmesan and some seasoning in a food processor. Add the oil and blend again to form a paste.
- Tip a third of the creamy veg into a buttered baking dish, dollop over half the herb mix and spread out a little. Top with another third of the veg, followed by the remaining herb mix, then the rest of the vegetables. Dot the surface with the remaining butter and scatter over the reserved Parmesan. Bake for 1-11/2 hrs until bubbling and golden, covering with foil for the final 30 mins if it's becoming too brown. Leave to rest for 10-15 mins before serving.
- Recipe by: Good Food (source: https://www.bbcgoodfood.com/recipes/herby-root-vegetable-gratin)
Nutrition Facts
For 1 servings of herby root vegetable gratin (358g)
Nutrient | Value | %DV |
---|---|---|
Calories | 449 | |
Fats | 29g | 38% |
Saturated fats | 16g | 78% |
Trans fats | 0.2g | |
Cholesterol | 84mg | 28% |
Sodium | 164mg | 7% |
Carbs | 41g | 15% |
Net carbs | 36g | |
Fiber | 5g | 19% |
Sugar | 8g | |
Protein | 8g | |
Calcium | 173mg | 17% |
Iron | 2mg | 20% |
Potassium | 851mg | 18% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 130μg | |
Caffeine | 0mg | |
Choline | 33mg | 6% |
Copper | 0.2mg | 24% |
Fluoride | 2μg | |
Folate (B9) | 65μg | 16% |
Lycopene | 0μg | |
Magnesium | 56mg | 13% |
Manganese | 0.5mg | 20% |
Niacin | 2mg | 11% |
Pantothenic acid | 1mg | 19% |
Phosphorus | 218mg | 31% |
Retinol | 256μg | |
Riboflavin (B2) | 0.3mg | 19% |
Selenium | 5μg | 10% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 1071IU | |
Vitamin A | 267μg | 30% |
Vitamin B12 | 0.4μg | 15% |
Vitamin B6 | 0.5mg | 36% |
Vitamin C | 37mg | 41% |
Vitamin D IU | 36IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 38μg | 32% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 8g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 2g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 19g | |
Fats | ||
Saturated fats | 16g | 78% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.5g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |