Hibachi Steak

1 serving of hibachi steak contains 248 Calories The macronutrient breakdown is 4% carbs, 25% fat, and 71% protein. This is a good source of protein (78% of your Daily Value).

Ingredients

• Original Recipe
• Scaled to 1 serving

• Thin Cut Beef, Sirloin

  Tesco

  32 oz or 907g

• Onions

  Young green, tops only

  2 stalk or 24g

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Soy sauce

  Low sodium, Shoyu

  ¼ cup or 64g

• Ginger Paste

  Shan

  4 tbsp or 24g

• Garlic Paste

  Rico

  1 Tbsp or 15g

Amount Unit gramsserving

Nutrition Facts

For 1 serving of hibachi steak (175g)

Nutrient	Value	%DV
Calories	248
Fats	7g	9%
Saturated fats	2g	11%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	534mg	23%
Carbs	3g	1%
Net carbs	3g
Fiber	0.1g	0.5%
Sugar	0.2g
Protein	44g
Calcium	5mg	1%
Iron	0.2mg	2%
Potassium	110mg	2%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	96μg
Caffeine	0mg
Choline	3mg	1%
Copper	0mg	0%
Fluoride	0μg
Folate (B9)	6μg	1%
Lycopene	0μg
Magnesium	8mg	2%
Manganese	0.1mg	5%
Niacin	0.1mg	1%
Pantothenic acid	0.1mg	1%
Phosphorus	19mg	3%
Retinol	0μg
Riboflavin (B2)	0mg	1%
Selenium	0.1μg	0.1%
Theobromine	0mg
Thiamine	0mg	0%
Vitamin A IU	160IU
Vitamin A	8μg	1%
Vitamin B12	0μg	0%
Vitamin B6	0mg	1%
Vitamin C	1mg	1%
Vitamin D IU	0IU
Vitamin D2	0μg
Vitamin D3	0μg
Vitamin E	0.1mg	0.5%
Vitamin K	7μg	5%
Zinc	0.1mg	1%
Sugars
Sugar	0.2g
Sucrose	0g
Glucose	0.1g
Fructose	0.1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	2g	11%
Monounsaturated fats	3g
Polyunsaturated fats	1g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.1g
Cystine	0g
Glutamic acid	0.2g
Glycine	0g
Histidine	0g
Hydroxyproline	0g
Isoleucine	0g
Leucine	0.1g
Lysine	0g
Methionine	0g
Phenylalanine	0g
Proline	0.1g
Serine	0.1g
Threonine	0g
Tryptophan	0g
Tyrosine	0g
Valine	0.1g