High Fiber Flour Tortillas
Guerrero
1 tortilla of high fiber flour tortillas (Guerrero) contains 50 Calories. The macronutrient breakdown is 57% carbs, 27% fat, and 16% protein. This is a good source of fiber (43% of your Daily Value).
Nutrition Facts
For 1 tortilla of high fiber flour tortillas (33g)
Nutrient | Value | %DV |
---|---|---|
Calories | 50 | |
Fats | 3g | 4% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 10% |
Carbs | 14g | 5% |
Net carbs | 2g | |
Fiber | 12g | 43% |
Sugar | 0g | |
Protein | 4g | |
Calcium | 50mg | 5% |
Iron | 0.4mg | 5% |
Potassium | 20mg | 0.4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
High Fiber Flour Tortillas Mama Lupe's
Tortillas Flour, High Fiber, Medium, 8 Inch - Giant
Tortillas Flour, High Fiber, Medium, 8 Inch - Stop & Shop
Xtreme Wellness! High Fiber Low Carb Flour Tortillas Olé Mexican Foods
Organic High Fiber Coconut Flour Coconut, High Fiber, Bob's Red Mill
Recipes
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well