High Protein Reese's Peanut Butter Cup Dessert
AnabolicMD
1 serving of high protein reese's peanut butter cup dessert (AnabolicMD) contains 269 Calories. The macronutrient breakdown is 49% carbs, 20% fat, and 31% protein. This is a good source of protein (52% of your Daily Value), fiber (19% of your Daily Value), and potassium (9% of your Daily Value).
Ingredients
Directions
- 1. In a bowl put 120g of greek yogurt, 16g of PB Fit, 5g cocoa, 2 tbsp swerve brown sugar and 8g of casein. 2. Mix until smooth consistency. 3. Crush 1x Reese's Peanut Butter Cup 4. Mix crushed Reese's Peanut Butter Cup in a bowl.
Nutrition Facts
For 1 serving of high protein reese's peanut butter cup dessert (190g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 269 | |
| Fats | 8g | 11% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 12mg | 4% |
| Sodium | 262mg | 11% |
| Carbs | 46g | 17% |
| Net carbs | 40g | |
| Fiber | 5g | 19% |
| Sugar | 14g | |
| Protein | 29g | |
| Calcium | 358mg | 36% |
| Iron | 2mg | 26% |
| Potassium | 434mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 13mg | |
| Choline | 25mg | 5% |
| Copper | 0.2mg | 27% |
| Fluoride | 0μg | |
| Folate (B9) | 18μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 49mg | 12% |
| Manganese | 0.2mg | 9% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 226mg | 32% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 13μg | 23% |
| Theobromine | 115mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 14IU | |
| Vitamin A | 4μg | 0.5% |
| Vitamin B12 | 1μg | 39% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.3% |
| Vitamin K | 0.5μg | 0.4% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
