Hokkien Noodles
1 serving of hokkien noodles contains 358 Calories. The macronutrient breakdown is 46% carbs, 13% fat, and 41% protein. This is a good source of protein (63% of your Daily Value), fiber (14% of your Daily Value), and potassium (19% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of hokkien noodles (457g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 358 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 92mg | 31% |
| Sodium | 1431mg | 62% |
| Carbs | 40g | 14% |
| Net carbs | 36g | |
| Fiber | 4g | 14% |
| Sugar | 4g | |
| Protein | 35g | |
| Calcium | 73mg | 7% |
| Iron | 2mg | 24% |
| Potassium | 912mg | 19% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1406μg | |
| Beta carotene | 5020μg | |
| Caffeine | 0mg | |
| Choline | 124mg | 23% |
| Copper | 0.1mg | 10% |
| Fluoride | 2μg | |
| Folate (B9) | 101μg | 25% |
| Lycopene | 0.4μg | |
| Magnesium | 82mg | 19% |
| Manganese | 1mg | 24% |
| Niacin | 14mg | 86% |
| Pantothenic acid | 2mg | 43% |
| Phosphorus | 343mg | 49% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 30μg | 54% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 9571IU | |
| Vitamin A | 486μg | 54% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 1mg | 88% |
| Vitamin C | 27mg | 30% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 184μg | 154% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |