1 servings of homemade keto cheese bacon nachos chips recipe contains 16 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 24% protein. This has a relatively high calorie density, with 402 Calories per 100g.
- Makes
- 32 servings
- Prep Time
- 10 minutes
- Cook Time
- 12 minutes
Ingredients
Cheddar cheese 50g
Directions
- Preheat oven to 200C or 390F
- Shred both of the Cheeses
- Cut bacon into small pieces
- Prepare a baking sheet with Parchment paper
- Spread all the Emmental cheese
- Sprinkle with tiny pieces of bacon
- Cover with all the Cheddar Cheese
- Shape all of it into one big square for easier cutting later on
- Place it into the oven for circa 9 minutes
- Take it out of the oven and let it cool a bit
- Peel the whole sheet and cut with scissors into stripes.
- Cut each stripe into triangles as per video shown
- Place it on a clean parchment paper (do not use the leftover oil) and broils it for 1-2 minutes to get it crunchy
- Bon Appetit
- Recipe by: Zuzana (source: https://www.lowcarb-nocarb.com/keto-cheese-bacon-nachos/)
Nutrition Facts
For 1 servings of homemade keto cheese bacon nachos chips recipe (4g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 16 | |
| Fats | 1g | 2% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 16mg | 1% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 1g | |
| Calcium | 11mg | 1% |
| Iron | 0mg | 0.1% |
| Potassium | 3mg | 0.1% |
| Vitamin D | 0μg | 0.1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.1% |
| Copper | 0mg | 0.1% |
| Fluoride | 1μg | |
| Folate (B9) | 0.4μg | 0.1% |
| Lycopene | 0μg | |
| Magnesium | 1mg | 0.1% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0.2% |
| Pantothenic acid | 0mg | 0.3% |
| Phosphorus | 9mg | 1% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0mg | 1% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0.2% |
| Vitamin A IU | 16IU | |
| Vitamin A | 4μg | 0.5% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 0.3% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.1% |
| Vitamin K | 0μg | 0% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |