Homemade oatmeal cream pie's
1 serving of homemade oatmeal cream pie's contains 762 Calories The macronutrient breakdown is 17% carbs, 80% fat, and 3% protein. This is a good source of vitamin a (64% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 30 minutes
- Cook Time
- 12 minutes
Ingredients
Vanilla extract 1 tbsp or 13g
Brown sugar ½ cup unpacked or 73g
Powdered sugars 1 tbsp unsifted or 8g
Nutrition Facts
For 1 serving of homemade oatmeal cream pie's (145g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 762 | |
| Fats | 69g | 88% |
| Saturated fats | 42g | 211% |
| Trans fats | 3g | |
| Cholesterol | 214mg | 71% |
| Sodium | 2180mg | 95% |
| Carbs | 34g | 12% |
| Net carbs | 31g | |
| Fiber | 3g | 12% |
| Sugar | 16g | |
| Protein | 5g | |
| Calcium | 56mg | 6% |
| Iron | 1mg | 11% |
| Potassium | 66mg | 1% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 131μg | |
| Caffeine | 0mg | |
| Choline | 46mg | 8% |
| Copper | 0mg | 2% |
| Fluoride | 3μg | |
| Folate (B9) | 7μg | 2% |
| Lycopene | 0.2μg | |
| Magnesium | 6mg | 1% |
| Manganese | 0.3mg | 13% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 43mg | 6% |
| Retinol | 567μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 2110IU | |
| Vitamin A | 578μg | 64% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 57IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 6μg | 5% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 14g | |
| Glucose | 1g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 42g | 211% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |