Homemade Ranch Dressing Mix

Fat 13%Carbs 54%Protein 34%
Percent Calories

1 Tablespoon of homemade ranch dressing mix contains 14 Calories. The macronutrient breakdown is 54% carbs, 13% fat, and 34% protein. This has a relatively high calorie density, with 348 Calories per 100g.

Makes
18 Tablespoon
Prep Time
5 minutes

Ingredients

Directions

  1. Combine all Buttermilk Powder Ranch Dressing Mix ingredients into food processor or blender. Pulse and blend until powder and fine.
  2. For salad dressing, combine 1 Tablespoon mix with 1 cup mayonnaise and 1 cup milk.
  3. For any recipe calling for an envelope of ranch dressing mix, use 1 Tablespoon of mix.
  4. Recipe by: Nikki (source: https://www.chef-in-training.com/2015/03/homemade-ranch-dressing-mix/)

Nutrition Facts

For 1 Tablespoon of homemade ranch dressing mix (4g)

NutrientValue%DV
Calories14
Fats0.2g 0.3%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol2mg 1%
Sodium147mg 6%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.3%
Sugar2g
Protein1g
Calcium42mg 4%
Iron0.1mg 1%
Potassium61mg 1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline4mg 1%
Copper0mg 1%
Fluoride0μg
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 1%
Niacin0mg 0.3%
Pantothenic acid0.1mg 2%
Phosphorus33mg 5%
Retinol2μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU11IU
Vitamin A2μg 0.2%
Vitamin B120.1μg 5%
Vitamin B60mg 1%
Vitamin C0.4mg 0.5%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K1μg 1%
Zinc0.2mg 1%
Sugars
Sugar2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g