Millville Honey Nut Flavored Crispy Oats Cereal

Fat 11%Carbs 81%
Percent Calories

1 ΒΌ cup of Millville honey nut flavored crispy oats cereal contains 160 Calories The macronutrient breakdown is 81% carbs, 11% fat, and 7% protein. This is a good source of calcium (16% of your Daily Value) and iron (68% of your Daily Value).

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Nutrition Facts

For 1 ΒΌ cup of Millville honey nut flavored crispy oats cereal (41g)

NutrientValue%DV
Calories160
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium280mg 12%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar12g
Protein3g
Calcium160mg 16%
Iron5mg 68%
Potassium100mg 2%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar12g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0.5g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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