honey sesame chicken

Ingredients

• Boneless Skinless Chicken Breast

  Great Value

  16 oz or 448g

• Vegetable Oil

  Pure - Kroger

  1 Serving or 100g

• Raw Sugar Snap Peas

  Dole

  48 oz or 1.36kg

• Garlic

  Minced - Great Value

  1 tsp or 5g

• Honey

  ¼ cup or 85g

• chicken broth low sodium

  Great Value

  ¼ cup or 61g

• Soy Sauce

  Less Sodium - Great Value

  0 tbsp or 0g

• Toasted Sesame Oil

  Cookwell

  0 Tbsp or 0g

• Cornstarch

  Great Value

  0 serving or 0g

• Sesame seeds

  Seeds, whole, dried

  2 tbsp or 18g

Directions

1. Heat 1 teaspoon of oil in a large pan over medium heat. Add the snap peas and cook for approximately 2-3 minutes or until vegetables are tender. Remove the snap peas from the pan; place them on a plate and cover. Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil. Season the chicken pieces with salt and pepper and add them to the pan in a single layer - you may need to do this step in batches. Cook for 3-4 minutes on each side until browned and cooked through. Add the snap peas back to the pan and cook for 2 more minutes or until the vegetables are warmed through. In a bowl whisk together the chicken broth, honey, sesame oil, garlic and soy sauce. In a small bowl mix the cornstarch with a tablespoon of cold water. Pour the sauce mixture over the chicken and snap peas; cook for 30 seconds. Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken. Serve immediately, topped with sesame seeds. Nutrition Calories: 312kcal | Carbohydrates: 26g | Protein: 28g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 72mg | Sodium: 950mg | Potassium: 648mg | Fiber: 2g | Sugar: 20g | Vitamin A: 835IU | Vitamin C: 45.5mg | Calcium: 79mg | Iron: 3mg