Honey soy seafood skewers with cucumber ribbon salad

Ingredients

• King Prawns

  Jumbo, Raw - Morrisons

  100g

• Atlantic salmon

  Fish, wild, raw

  125g

• Noodles

  Egg, cooked, unenriched, with added salt

  40g

• Sesame seeds

  Seeds, whole, dried

  1 tsp or 3g

• Soy sauce

  Made from hydrolyzed vegetable protein

  2 tsp or 12g

• Honey

  1 tsp or 7g

• Sesame oil

  Salad or cooking

  ½ tsp or 2g

• Lemon juice

  Raw

  2 tsp or 10g

• Cucumber

  With peel, raw

  1 cucumber or 301g

• Carrots

  Raw

  2 large or 144g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 medium or 15g

Directions

1. PLEASE DO NOT ADD TO PUBLIC DATABASE
2. Allowing for two skewers per person, thread two prawns and two pieces of salmon onto each skewer and set aside.
3. Cook the soba noodles in a pot of boiling, salted water for 4 minutes, or according to packet instructions. Drain and set aside.
4. Whisk all the dressing ingredients together in a bowl.  Place half of the dressing in a large bowl, along with the cooked soba noodles and vegetables ribbons. Gently toss to coat and set aside.
5. Heat a non-stick frying pan to a medium heat. Place the seafood skewers in the pan and cook for 2 minutes. Turn over and drizzle on the remaining dressing. Continue to cook for a further 2 minutes, turning occasionally to avoid burning.
6. Divide the dressed noodle salad between two bowls and place the skewers on top. Serve with a lemon wedge and a sprinkle of sesame seeds.

Similar Foods

• Mediterranean Chickpea Salad With Lentils
• Warm Chickpea Salad with Cumin and Garlic
• Spiced Eggplant-Lentil Salad with Mango
• Coconut Chicken Salad with Honey Mustard Vinaigrette
• Tofu, Grapefruit, and Avocado Salad with Miso-Tahini Dressing
• Make Ahead Mediterranean Salad