Honey Walnut Shrimp

Fat 71%Carbs 21%
Percent Calories

1 servings of honey walnut shrimp contains 869 Calories. The macronutrient breakdown is 21% carbs, 71% fat, and 9% protein. This is a good source of protein (34% of your Daily Value), total omega 3 (3 g), and vitamin b12 (57% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat vegetable oil in a large skillet over medium high heat.
  2. Heat 1/2 cup water in a small saucepan over medium heat and bring to a boil. Add sugar and stir, constantly, until golden and thickened. Add walnuts and gently toss to combine. Transfer to a parchment paper-lined plate.
  3. In a small bowl, whisk together mayonnaise, honey and condensed milk; set aside.
  4. Season shrimp with salt and pepper, to taste.
  5. Working one at a time, dip the shrimp into the egg, then dredge in the cornstarch, pressing to coat.
  6. Working in batches, add the shrimp to the skillet, 8-10 at a time, and fry until evenly golden brown and crispy, about 1-2 minutes on each side. Transfer to a paper towel-lined plate.
  7. In a large bowl, combine shrimp and honey mixture.
  8. Serve immediately, topped with walnuts.
  9. https://damndelicious.net/2013/07/16/honey-walnut-shrimp/

Nutrition Facts

For 1 servings of honey walnut shrimp (251g)

NutrientValue%DV
Calories869
Fats69g 88%
Saturated fats6g 28%
Trans fats0.5g
Cholesterol191mg 64%
Sodium794mg 35%
Carbs46g 17%
Net carbs45g
Fiber1g 4%
Sugar28g
Protein19g
Calcium85mg 8%
Iron1mg 11%
Potassium211mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene5μg
Caffeine0mg
Choline135mg 25%
Copper0.4mg 45%
Fluoride0.4μg
Folate (B9)40μg 10%
Lycopene0μg
Magnesium47mg 11%
Manganese0.5mg 21%
Niacin2mg 14%
Pantothenic acid1mg 13%
Phosphorus351mg 50%
Retinol83μg
Riboflavin (B2)0.1mg 8%
Selenium39μg 71%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU286IU
Vitamin A83μg 9%
Vitamin B121μg 57%
Vitamin B60.3mg 21%
Vitamin C0.2mg 0.2%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E14mg 95%
Vitamin K7μg 6%
Zinc2mg 15%
Sugars
Sugar28g
Sucrose25g
Glucose1g
Fructose1g
Lactose0.1g
Maltose0.1g
Galactose0.1g
Starch0.4g
Fats
Saturated fats6g 28%
Monounsaturated fats43g
Polyunsaturated fats18g
Trans fats0.5g
Fatty Acids
Total omega 33g
Total omega 614g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g