1 servings of honey walnut shrimp contains 869 Calories. The macronutrient breakdown is 21% carbs, 71% fat, and 9% protein. This is a good source of protein (34% of your Daily Value), total omega 3 (3 g), and vitamin b12 (57% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Honey
1 ½ tsp or 11g
Cornstarch
½ cup or 64g
Directions
- Heat vegetable oil in a large skillet over medium high heat.
- Heat 1/2 cup water in a small saucepan over medium heat and bring to a boil. Add sugar and stir, constantly, until golden and thickened. Add walnuts and gently toss to combine. Transfer to a parchment paper-lined plate.
- In a small bowl, whisk together mayonnaise, honey and condensed milk; set aside.
- Season shrimp with salt and pepper, to taste.
- Working one at a time, dip the shrimp into the egg, then dredge in the cornstarch, pressing to coat.
- Working in batches, add the shrimp to the skillet, 8-10 at a time, and fry until evenly golden brown and crispy, about 1-2 minutes on each side. Transfer to a paper towel-lined plate.
- In a large bowl, combine shrimp and honey mixture.
- Serve immediately, topped with walnuts.
- https://damndelicious.net/2013/07/16/honey-walnut-shrimp/
Nutrition Facts
For 1 servings of honey walnut shrimp (251g)
Nutrient | Value | %DV |
---|---|---|
Calories | 869 | |
Fats | 69g | 88% |
Saturated fats | 6g | 28% |
Trans fats | 0.5g | |
Cholesterol | 191mg | 64% |
Sodium | 794mg | 35% |
Carbs | 46g | 17% |
Net carbs | 45g | |
Fiber | 1g | 4% |
Sugar | 28g | |
Protein | 19g | |
Calcium | 85mg | 8% |
Iron | 1mg | 11% |
Potassium | 211mg | 4% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 5μg | |
Caffeine | 0mg | |
Choline | 135mg | 25% |
Copper | 0.4mg | 45% |
Fluoride | 0.4μg | |
Folate (B9) | 40μg | 10% |
Lycopene | 0μg | |
Magnesium | 47mg | 11% |
Manganese | 0.5mg | 21% |
Niacin | 2mg | 14% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 351mg | 50% |
Retinol | 83μg | |
Riboflavin (B2) | 0.1mg | 8% |
Selenium | 39μg | 71% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 286IU | |
Vitamin A | 83μg | 9% |
Vitamin B12 | 1μg | 57% |
Vitamin B6 | 0.3mg | 21% |
Vitamin C | 0.2mg | 0.2% |
Vitamin D IU | 13IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 14mg | 95% |
Vitamin K | 7μg | 6% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 28g | |
Sucrose | 25g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0.1g | |
Maltose | 0.1g | |
Galactose | 0.1g | |
Starch | 0.4g | |
Fats | ||
Saturated fats | 6g | 28% |
Monounsaturated fats | 43g | |
Polyunsaturated fats | 18g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 3g | |
Total omega 6 | 14g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |