Horse

Game meat, cooked, roasted

Fat 33%Protein 67%
Percent Calories

2 piece, cooked (yield from 1 lb raw meat, of horse (Game meat, cooked, roasted) contains 1190 Calories The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of protein (342% of your Daily Value), potassium (55% of your Daily Value), and iron (428% of your Daily Value).

Nutrition Facts

For 2 piece, cooked (yield from 1 lb raw meat, of horse (680g)

NutrientValue%DV
Calories1190
Fats41g 53%
Saturated fats13g 65%
Trans fats
Cholesterol462mg 154%
Sodium374mg 16%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein191g
Calcium54mg 5%
Iron34mg 428%
Potassium2577mg 55%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper1mg 129%
Fluoride
Folate (B9)
Lycopene
Magnesium170mg 40%
Manganese0.1mg 7%
Niacin33mg 206%
Pantothenic acid
Phosphorus1680mg 240%
Retinol0μg
Riboflavin (B2)1mg 63%
Selenium92μg 167%
Theobromine
Thiamine1mg 57%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1221μg 895%
Vitamin B62mg 173%
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc26mg 236%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats14g
Polyunsaturated fats6g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine11g
Arginine13g
Aspartic acid19g
Cystine3g
Glutamic acid28g
Glycine9g
Histidine7g
Hydroxyproline
Isoleucine9g
Leucine15g
Lysine16g
Methionine4g
Phenylalanine8g
Proline9g
Serine7g
Threonine9g
Tryptophan2g
Tyrosine6g
Valine10g

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