Hot chocolate mix
low calorie, powdered, with aspartame, with added calcium, with added phosphorus, unsalted
50 grams of hot chocolate mix (low calorie, powdered, with aspartame, with added calcium, with added phosphorus, unsalted) contains 180 Calories. The macronutrient breakdown is 65% carbs, 8% fat, and 28% protein. This is a good source of potassium (29% of your Daily Value) and calcium (72% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 envelope Swiss Miss (.53 oz)
- 1 envelope Swiss Miss (.53 oz)
- 2 envelope Swiss Miss (.53 oz)
- 0.5 packet (19g)
- 1 packet (19g)
- 2 packet (19g)
Nutrition Facts
For 50 grams of hot chocolate mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 180 | |
| Fats | 2g | 2% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 6mg | 2% |
| Sodium | 327mg | 14% |
| Carbs | 29g | 11% |
| Net carbs | 28g | |
| Fiber | 1g | 2% |
| Sugar | 28g | |
| Protein | 13g | |
| Calcium | 720mg | 72% |
| Iron | 2mg | 31% |
| Potassium | 1351mg | 29% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 104mg | 25% |
| Manganese | – | |
| Niacin | 1mg | 3% |
| Pantothenic acid | – | |
| Phosphorus | 815mg | 116% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 800IU | |
| Vitamin A | 240μg | 27% |
| Vitamin B12 | 1μg | 58% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 2μg | 2% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 28g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 0.5g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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