Hot Honey Habanero Chicken Sandwich

Fat 30%Carbs 50%Protein 20%
Percent Calories

1 serving of hot honey habanero chicken sandwich contains 584 Calories. The macronutrient breakdown is 50% carbs, 30% fat, and 20% protein. This is a good source of protein (49% of your Daily Value) and fiber (17% of your Daily Value).

Makes
2 servings
Cook Time
12 minutes

Ingredients

Directions

  1. In a bowl mash your avocado and add salt, pepper, garlic powder, onion powder, paprika, and chili powder.
  2. Cor the sauce, combine mayo, hot sauce, honey, and a few drops of lime juice. Season with salt and chili powder.
  3. SeSon chicken thighs with salt, pepper, garlic powder, onion powder, paprika, and chili powder. Air fry at 375°F for 10 minutes. Coat each piece of chicken in the sauce, and then air fry for another 2 minutes.
  4. Spread avocado evenly between two pieces of sourdough. Add sliced chicken and left over hot sauce. Top with remaining slices of bread.

Nutrition Facts

For 1 serving of hot honey habanero chicken sandwich (306g)

NutrientValue%DV
Calories584
Fats18g 23%
Saturated fats3g 15%
Trans fats0g
Cholesterol75mg 25%
Sodium973mg 42%
Carbs69g 25%
Net carbs64g
Fiber5g 17%
Sugar1g
Protein28g
Calcium5mg 1%
Iron2mg 21%
Potassium178mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene13μg
Beta carotene27μg
Caffeine0mg
Choline0.1mg 0%
Copper0.2mg 17%
Fluoride0μg
Folate (B9)18μg 4%
Lycopene0μg
Magnesium12mg 3%
Manganese0.1mg 3%
Niacin0.3mg 2%
Pantothenic acid0.5mg 9%
Phosphorus20mg 3%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU71IU
Vitamin A4μg 0.4%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C9mg 10%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 9%
Vitamin K0μg 0%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose0g
Glucose5g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 15%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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