Hotcakes (with 2 pats margarine & syrup)
Mcdonald's
2 item of hotcakes (with 2 pats margarine & syrup) (Mcdonald's) contains 1202 Calories The macronutrient breakdown is 68% carbs, 27% fat, and 6% protein. This is a good source of protein (32% of your Daily Value) and riboflavin (b2) (61% of your Daily Value).
Nutrition Facts
For 2 item of hotcakes (with 2 pats margarine & syrup) (442g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1202 | |
| Fats | 36g | 46% |
| Saturated fats | 4g | 18% |
| Trans fats | 8g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1251mg | 54% |
| Carbs | 204g | 74% |
| Net carbs | 200g | |
| Fiber | 4g | 14% |
| Sugar | 91g | |
| Protein | 18g | |
| Calcium | 252mg | 25% |
| Iron | 6mg | 71% |
| Potassium | 553mg | 12% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 32% |
| Fluoride | – | |
| Folate (B9) | 287μg | 72% |
| Lycopene | – | |
| Magnesium | 57mg | 14% |
| Manganese | 1mg | 33% |
| Niacin | 6mg | 40% |
| Pantothenic acid | 2mg | 42% |
| Phosphorus | 782mg | 112% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 61% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 74% |
| Vitamin A IU | 1065IU | |
| Vitamin A | – | |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 91g | |
| Sucrose | 34g | |
| Glucose | 22g | |
| Fructose | 1g | |
| Lactose | 11g | |
| Maltose | 23g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 8g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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