1 serving of huel contains 265 Calories. The macronutrient breakdown is 31% carbs, 45% fat, and 24% protein. This is a good source of protein (29% of your Daily Value), fiber (25% of your Daily Value), and potassium (8% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 2 minutes
Ingredients
Nutrition Facts
For 1 serving of huel (60g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 265 | |
| Fats | 13g | 17% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 136mg | 6% |
| Carbs | 21g | 7% |
| Net carbs | 14g | |
| Fiber | 7g | 25% |
| Sugar | 0.3g | |
| Protein | 16g | |
| Calcium | 169mg | 17% |
| Iron | 2mg | 21% |
| Potassium | 390mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 0.3mg | 33% |
| Fluoride | 0μg | |
| Folate (B9) | 46μg | 12% |
| Lycopene | 430μg | |
| Magnesium | 46mg | 11% |
| Manganese | 1mg | 29% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 165mg | 24% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 16μg | 29% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 0IU | |
| Vitamin A | 74μg | 8% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 1654μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 17% |
| Vitamin K | 12μg | 10% |
| Zinc | 1mg | 14% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |