Huel Essential
Nutritionally complete powdered food with natural flavors and sweetener.
1 servings of huel essential (Nutritionally complete powdered food with natural flavors and sweetener.) contains 400 Calories. The macronutrient breakdown is 61% carbs, 20% fat, and 19% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and potassium (21% of your Daily Value).
Nutrition Facts
For 1 servings of huel essential (100g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 400 | |
| Fats | 9g | 12% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Carbs | 63g | 23% |
| Net carbs | 56g | |
| Fiber | 7g | 25% |
| Sugar | 1g | |
| Protein | 20g | |
| Calcium | 240mg | 24% |
| Iron | 4mg | 55% |
| Potassium | 1000mg | 21% |
| Vitamin D | 4μg | 27% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 110mg | 20% |
| Copper | 0.5mg | 56% |
| Fluoride | – | |
| Folate (B9) | 64μg | 16% |
| Lycopene | – | |
| Magnesium | 84mg | 20% |
| Manganese | 2mg | 78% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 280mg | 40% |
| Retinol | 170μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 20μg | 36% |
| Theobromine | – | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | – | |
| Vitamin A | 170μg | 19% |
| Vitamin B12 | 0.5μg | 21% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 28mg | 31% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 24μg | 20% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |