Iced Espresso Double-Shot
Cold coffee with milk
1 serving of iced espresso double-shot (Cold coffee with milk) contains 147 Calories The macronutrient breakdown is 64% carbs, 3% fat, and 34% protein. This is a good source of protein (22% of your Daily Value), potassium (14% of your Daily Value), and calcium (45% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Directions
- Add 1 tsp of sugar in a tall 16oz glass.
- Brew 2 ounces (double shot) of espresso coffee using your espresso machine and pour into glass that already contains the sugar and mix well.
- Add ice cubes to glass.
- Pour milk into glass and mix.
Nutrition Facts
For 1 serving of iced espresso double-shot (609g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 147 | |
| Fats | 0.4g | 1% |
| Saturated fats | 0.2g | 1% |
| Trans fats | 0g | |
| Cholesterol | 7mg | 2% |
| Sodium | 163mg | 7% |
| Carbs | 23g | 9% |
| Net carbs | 23g | |
| Fiber | 0g | 0% |
| Sugar | 23g | |
| Protein | 12g | |
| Calcium | 450mg | 45% |
| Iron | 0.2mg | 2% |
| Potassium | 642mg | 14% |
| Vitamin D | 4μg | 29% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 127mg | |
| Choline | 59mg | 11% |
| Copper | 0.1mg | 7% |
| Fluoride | 11μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 88mg | 21% |
| Manganese | 0mg | 0% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 375mg | 54% |
| Retinol | 224μg | |
| Riboflavin (B2) | 1mg | 61% |
| Selenium | 11μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 750IU | |
| Vitamin A | 224μg | 25% |
| Vitamin B12 | 2μg | 76% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 173IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 4μg | |
| Vitamin E | 0.1mg | 0.4% |
| Vitamin K | 0.1μg | 0.1% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 23g | |
| Sucrose | 4g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 19g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.2g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |