1 serving of indian chicken contains 1117 Calories. The macronutrient breakdown is 64% carbs, 21% fat, and 15% protein. This is a good source of protein (74% of your Daily Value), fiber (43% of your Daily Value), and potassium (7% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 30 minutes
- Cook Time
- 45 minutes
Ingredients
Chicken, meat only Broilers or fryers, roasted
1 unit (yield from 1 lb ready-to-cook chicken) or 146g
Nutrition Facts
For 1 serving of indian chicken (674g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1117 | |
| Fats | 25g | 33% |
| Saturated fats | 11g | 53% |
| Trans fats | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 784mg | 34% |
| Carbs | 176g | 64% |
| Net carbs | 164g | |
| Fiber | 12g | 43% |
| Sugar | 0g | |
| Protein | 42g | |
| Calcium | 130mg | 13% |
| Iron | 4mg | 56% |
| Potassium | 320mg | 7% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 58mg | 10% |
| Copper | 0.4mg | 45% |
| Fluoride | 0μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 14% |
| Manganese | 2mg | 79% |
| Niacin | 11mg | 67% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 274mg | 39% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 44μg | 80% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 39IU | |
| Vitamin A | 102μg | 11% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 1mg | 41% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 2μg | 1% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 10g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 53% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |