Indian Masala Street Corn

Fat 26%Carbs 64%Protein 10%
Percent Calories

1 servings of indian masala street corn contains 114 Calories The macronutrient breakdown is 64% carbs, 26% fat, and 10% protein. This has a relatively low calorie density, with 106 Calories per 100g.

Makes
6 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat grill to medium-high.
  2. Shuck corn. Grill corn dry, directly on grates over medium-high heat, until nicely charred on all sides, about 12 minutes.
  3. Mix garam masala and salt with the ghee (feel free to add chili flakes or cayenne for more spice and amchoor powder if using).
  4. Brush the Masala Ghee over charred corn. Sprinkle with salt and pepper.
  5. Squeeze with lime juice and serve!
  6. Feel free to add any optional garnishes- scallions, lime wedges, cilantro, fresh chilies, masala chaat.
  7. Recipe by: Sylvia Fountaine (source: https://www.feastingathome.com/masala-street-corn/)

Nutrition Facts

For 1 servings of indian masala street corn (108g)

NutrientValue%DV
Calories114
Fats4g 4%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium97mg 4%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar0.1g
Protein3g
Calcium10mg 1%
Iron0.3mg 4%
Potassium34mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene15μg
Caffeine0mg
Choline0.2mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0mg 0.2%
Niacin0.2mg 1%
Pantothenic acid0mg 0.4%
Phosphorus4mg 1%
Retinol0μg
Riboflavin (B2)0mg 0.4%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU55IU
Vitamin A3μg 0.3%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C10mg 11%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K5μg 4%
Zinc0mg 0.3%
Sugars
Sugar0.1g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g