Simple Truth Organic Instant Oatmeal, Maple & Brown Sugar

Fat 11%Carbs 79%Protein 10%
Percent Calories

1 package of Simple Truth Organic instant oatmeal, maple & brown sugar contains 200 Calories The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value).

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Nutrition Facts

For 1 package of Simple Truth Organic instant oatmeal, maple & brown sugar (51g)

NutrientValue%DV
Calories200
Fats3g 3%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium180mg 8%
Carbs39g 14%
Net carbs35g
Fiber4g 14%
Sugar15g
Protein5g
Calcium20mg 2%
Iron1mg 18%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar15g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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