Instant turkey gravy

Dry

Fat 32%Carbs 56%Protein 11%
Percent Calories

2 package (16 oz) of instant turkey gravy (Dry) contains 3714 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 11% protein. This has a relatively high calorie density, with 409 Calories per 100g.

Nutrition Facts

For 2 package (16 oz) of instant turkey gravy (908g)

NutrientValue%DV
Calories3714
Fats133g 171%
Saturated fats45g 224%
Trans fats
Cholesterol218mg 73%
Sodium37137mg 1615%
Carbs523g 190%
Net carbs488g
Fiber35g 123%
Sugar69g
Protein106g
Calcium1044mg 104%
Iron87mg 1086%
Potassium2778mg 59%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene27μg
Caffeine0mg
Choline217mg 39%
Copper2mg 171%
Fluoride
Folate (B9)409μg 102%
Lycopene0μg
Magnesium272mg 65%
Manganese2mg 73%
Niacin11mg 67%
Pantothenic acid6mg 114%
Phosphorus1843mg 263%
Retinol154μg
Riboflavin (B2)2mg 184%
Selenium176μg 320%
Theobromine0mg
Thiamine1mg 98%
Vitamin A IU572IU
Vitamin A163μg 18%
Vitamin B123μg 140%
Vitamin B62mg 143%
Vitamin C8mg 9%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E7mg 45%
Vitamin K18μg 15%
Zinc10mg 93%
Sugars
Sugar69g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats45g 224%
Monounsaturated fats48g
Polyunsaturated fats41g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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