Instant turkey gravy

Dry

Fat 32%Carbs 56%Protein 11%
Percent Calories

½ package (16 oz) of instant turkey gravy (Dry) contains 928 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 11% protein. This has a relatively high calorie density, with 409 Calories per 100g.

Nutrition Facts

For ½ package (16 oz) of instant turkey gravy (227g)

NutrientValue%DV
Calories928
Fats33g 43%
Saturated fats11g 56%
Trans fats
Cholesterol54mg 18%
Sodium9284mg 404%
Carbs131g 48%
Net carbs122g
Fiber9g 31%
Sugar17g
Protein27g
Calcium261mg 26%
Iron22mg 272%
Potassium695mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene7μg
Caffeine0mg
Choline54mg 10%
Copper0.4mg 43%
Fluoride
Folate (B9)102μg 26%
Lycopene0μg
Magnesium68mg 16%
Manganese0.4mg 18%
Niacin3mg 17%
Pantothenic acid1mg 29%
Phosphorus461mg 66%
Retinol39μg
Riboflavin (B2)1mg 46%
Selenium44μg 80%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU143IU
Vitamin A41μg 5%
Vitamin B121μg 35%
Vitamin B60.5mg 36%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 11%
Vitamin K5μg 4%
Zinc3mg 23%
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 56%
Monounsaturated fats12g
Polyunsaturated fats10g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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