Irish Potato Soup
1 servings of irish potato soup contains 589 Calories. The macronutrient breakdown is 32% carbs, 53% fat, and 15% protein. This is a good source of protein (40% of your Daily Value), fiber (21% of your Daily Value), and potassium (25% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 30 minutes
- Cook Time
- 400 minutes
Ingredients
Cheddar cheese
2 cup, shredded or 226g
Cheddar cheese
⅓ cup, shredded or 38g
Directions
- In a skillet, cook the bacon until crispy.
- Allow the bacon to cool and crumble it into small pieces. Place 1/2 of the crumbled bacon into a slow cooker and reserve the other 1/2 in the fridge for serving.
- Add the onion, the celery, the garlic, and the potatoes into the slow cooker.
- Add the broth, the parsley, the salt, and the pepper to the veggie mixture.
- Place the lid on the slow cooker and cook on low-heat for 8 hours or high-heat for 4 hours.
- Use a potato masher or an immersion blender to mash some of the potatoes in the slow cooker.
- In a large skillet over medium-high heat, melt the butter until it begins to sizzle.
- Whisk the flour into the butter for 1 minute.
- Slowly, add the milk, 1/4 cup at a time, whisking after each addition until the milk is completely mixed in.
- Cook the mixture, while constantly whisking, until the sauce begins to thicken, about 5 minutes.
- Turn off the heat and stir 2 cups of the cheese and the sour cream into the sauce mixture.
- Mix the sauce into the soup and stir to combine.
- Ladle the soup into bowls and top with the reserved bacon, the remaining cheese, and the chives.
- Serve.
- Recipe by: Command Cooking (source: https://commandcooking.com/recipe/irish-potato-soup?msg_id=0d46d68a301648c0aaaa1bfd98ab6904&md5=9565f311a06efccbfdb010ae93e85446&utm_source=CC-RETENTION&utm_medium=email&utm_cvb=6&utm_campaign=CC--HeroLink-+Irish+Potato+Soup)
Nutrition Facts
For 1 servings of irish potato soup (586g)
Nutrient | Value | %DV |
---|---|---|
Calories | 589 | |
Fats | 35g | 45% |
Saturated fats | 18g | 92% |
Trans fats | 1g | |
Cholesterol | 94mg | 31% |
Sodium | 1117mg | 49% |
Carbs | 48g | 18% |
Net carbs | 43g | |
Fiber | 6g | 21% |
Sugar | 9g | |
Protein | 22g | |
Calcium | 454mg | 45% |
Iron | 2mg | 29% |
Potassium | 1162mg | 25% |
Vitamin D | 1μg | 8% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 125μg | |
Caffeine | 0mg | |
Choline | 64mg | 12% |
Copper | 0.2mg | 26% |
Fluoride | 19μg | |
Folate (B9) | 71μg | 18% |
Lycopene | 0μg | |
Magnesium | 87mg | 21% |
Manganese | 1mg | 31% |
Niacin | 4mg | 23% |
Pantothenic acid | 1mg | 27% |
Phosphorus | 476mg | 68% |
Retinol | 232μg | |
Riboflavin (B2) | 1mg | 41% |
Selenium | 25μg | 45% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 29% |
Vitamin A IU | 1103IU | |
Vitamin A | 248μg | 28% |
Vitamin B12 | 1μg | 41% |
Vitamin B6 | 1mg | 54% |
Vitamin C | 42mg | 47% |
Vitamin D IU | 51IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 16μg | 13% |
Zinc | 3mg | 28% |
Sugars | ||
Sugar | 9g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 3g | |
Maltose | 0g | |
Galactose | 0.2g | |
Starch | 32g | |
Fats | ||
Saturated fats | 18g | 92% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 3g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.1g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 1g | |
Methionine | 0.5g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 1g |