24 oz of Tropical Smoothie Cafe island green smoothie contains 377 Calories. The macronutrient breakdown is 98% carbs, 0% fat, and 2% protein. This is a good source of fiber (14% of your Daily Value), vitamin a (154% of your Daily Value), and vitamin c (108% of your Daily Value).

Nutrition Facts

For 24 oz of Tropical Smoothie Cafe island green smoothie (680g)

NutrientValue%DV
Calories377
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium31mg 1%
Carbs97g 35%
Net carbs93g
Fiber4g 14%
Sugar–
Protein2g
Calcium90mg 9%
Iron1mg 9%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A1386μg 154%
Vitamin B12–
Vitamin B6–
Vitamin C97mg 108%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose83g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes