Italian Ground Turkey Skillet

Ingredients

• Olive oil

  ½ tbsp or 7g

• Onion

  raw

  ½ medium or 55g

• Green bell pepper

  raw

  ½ medium or 60g

• Garlic

  raw

  1 cloves, minced or 3g

• Ground turkey

  raw

  8 oz or 228g

• White beans

  canned

  1 cup or 262g

• Tomatoes

  canned, packed in tomato juice

  ½ can or 95g

• Italian seasoning

  McCormick

  ½ tsp or 0.6g

• Salt

  table

  ½ dash or 0.2g

• Black pepper

  ground

  ½ dash or 0.05g

• Spinach

  raw

  1 cup or 30g

• Parmesan cheese

  shredded

  4 tbsp or 20g

Directions

1. Heat olive oil in a large nonstick skillet over medium heat. Add the chopped onion and bell pepper, and sauté for about 5 minutes until tender. Add minced garlic and cook for an additional 30 seconds until fragrant.
2. Add the ground turkey, cooking and breaking it up with a spoon until fully cooked, about 7-8 minutes.
3. Stir in Italian seasoning, salt, and black pepper, mixing well to combine.
4. Add cannellini beans and fire-roasted tomatoes, stirring to mix. Incorporate spinach and stir until slightly wilted, about 2 minutes.
5. Sprinkle with grated Parmesan cheese and serve immediately.