Italian sausage

pork, raw

Italian sausage
Fat 83%Protein 17%
Percent Calories

60 grams of italian sausage (pork, raw) contains 208 Calories. The macronutrient breakdown is 1% carbs, 83% fat, and 17% protein. This is a good source of protein (15% of your Daily Value), vitamin b6 (14% of your Daily Value), and vitamin b12 (23% of your Daily Value).

Nutrition Facts

For 60 grams of italian sausage

NutrientValue%DV
Calories208
Fats19g 24%
Saturated fats7g 34%
Trans fats
Cholesterol46mg 15%
Sodium439mg 19%
Carbs0.4g 0.1%
Net carbs0.4g
Fiber0g 0%
Sugar
Protein9g
Calcium11mg 1%
Iron1mg 9%
Potassium152mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 5%
Fluoride
Folate (B9)5μg 1%
Lycopene
Magnesium8mg 2%
Manganese0mg 2%
Niacin2mg 12%
Pantothenic acid0.3mg 6%
Phosphorus85mg 12%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium15μg 27%
Theobromine
Thiamine0.3mg 28%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 23%
Vitamin B60.2mg 14%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 10%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 34%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine1g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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