Italian sausage

pork, raw

Italian sausage
Fat 83%Protein 17%
Percent Calories

12 oz of italian sausage (pork, raw) contains 1177 Calories. The macronutrient breakdown is 1% carbs, 83% fat, and 17% protein. This is a good source of protein (87% of your Daily Value), vitamin b6 (79% of your Daily Value), and vitamin b12 (129% of your Daily Value).

Nutrition Facts

For 12 oz of italian sausage (340g)

NutrientValue%DV
Calories1177
Fats107g 137%
Saturated fats38g 192%
Trans fats–
Cholesterol259mg 86%
Sodium2487mg 108%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar–
Protein48g
Calcium61mg 6%
Iron4mg 50%
Potassium861mg 18%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.3mg 30%
Fluoride–
Folate (B9)27μg 7%
Lycopene–
Magnesium48mg 11%
Manganese0.2mg 9%
Niacin11mg 69%
Pantothenic acid2mg 35%
Phosphorus483mg 69%
Retinol0μg
Riboflavin (B2)1mg 44%
Selenium84μg 153%
Theobromine–
Thiamine2mg 161%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B123μg 129%
Vitamin B61mg 79%
Vitamin C7mg 8%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc6mg 55%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats38g 192%
Monounsaturated fats49g
Polyunsaturated fats14g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine0.5g
Glutamic acid7g
Glycine3g
Histidine1g
Hydroxyproline–
Isoleucine2g
Leucine3g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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