Italian sausage

Pork, raw

Italian sausage
Fat 83%Protein 17%
Percent Calories

4 link, 5/lb of italian sausage (Pork, raw) contains 1259 Calories. The macronutrient breakdown is 1% carbs, 83% fat, and 17% protein. This is a good source of protein (93% of your Daily Value), vitamin b6 (84% of your Daily Value), and vitamin b12 (138% of your Daily Value).

Nutrition Facts

For 4 link, 5/lb of italian sausage (364g)

NutrientValue%DV
Calories1259
Fats114g 146%
Saturated fats41g 205%
Trans fats
Cholesterol277mg 92%
Sodium2661mg 116%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar
Protein52g
Calcium66mg 7%
Iron4mg 54%
Potassium921mg 20%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.3mg 32%
Fluoride
Folate (B9)29μg 7%
Lycopene
Magnesium51mg 12%
Manganese0.2mg 9%
Niacin12mg 74%
Pantothenic acid2mg 37%
Phosphorus517mg 74%
Retinol0μg
Riboflavin (B2)1mg 47%
Selenium90μg 164%
Theobromine
Thiamine2mg 172%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B123μg 138%
Vitamin B61mg 84%
Vitamin C7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc7mg 59%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats41g 205%
Monounsaturated fats52g
Polyunsaturated fats15g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid7g
Glycine3g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine3g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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