Uncle Giuseppe's Italian-Style Wedding Soup

Carbs 34%Fat 47%Protein 18%
Percent Calories

1 cup of Uncle Giuseppe's italian-style wedding soup contains 150 Calories. The macronutrient breakdown is 34% carbs, 47% fat, and 18% protein. This has a relatively low calorie density, with 62 Calories per 100g.

Nutrition Facts

For 1 cup of Uncle Giuseppe's italian-style wedding soup (241g)

NutrientValue%DV
Calories150
Fats8g 10%
Saturated fats3g 15%
Trans fats0g
Cholesterol20mg 7%
Sodium730mg 32%
Carbs13g 5%
Net carbs12g
Fiber1g 4%
Sugar2g
Protein7g
Calcium80mg 8%
Iron1mg 15%
Potassium90mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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