100 grams of jackson's, old fashioned lemon jumble cookies contains 469 Calories The macronutrient breakdown is 61% carbs, 34% fat, and 5% protein. This has a relatively high calorie density, with 469 Calories per 100g.
Nutrition Facts
For 100 grams of jackson's, old fashioned lemon jumble cookies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 469 | |
| Fats | 18g | 23% |
| Saturated fats | 6g | 30% |
| Trans fats | 0.3g | |
| Cholesterol | – | |
| Sodium | 334mg | 15% |
| Carbs | 72g | 26% |
| Net carbs | 70g | |
| Fiber | 1g | 5% |
| Sugar | 32g | |
| Protein | 6g | |
| Calcium | – | |
| Iron | 3mg | 33% |
| Potassium | 61mg | 1% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 12mg | 3% |
| Manganese | – | |
| Niacin | 3mg | 20% |
| Pantothenic acid | – | |
| Phosphorus | 119mg | 17% |
| Retinol | – | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 35% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 32g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Classic Lemon Bars Trader Joe's
Cookie Thins, Meyer Lemon Trader Joe's
Lemon Zest Madeleine Cookies Trader Joes
Cookies, Soft Baked, Ojai, Lemon Sugar Pepperidge Farm
Cookie, Lemon Poppy Seed, Soft-Baked Lenny & Larry's
Delights, Lemon Fibre 1