Jalapeno peppers
Raw
600 grams of jalapeno peppers (Raw) contains 174 Calories The macronutrient breakdown is 79% carbs, 10% fat, and 11% protein. This has a relatively low calorie density, with 29 Calories per 100g.
Nutrition Facts
For 600 grams of jalapeno peppers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 174 | |
| Fats | 2g | 3% |
| Saturated fats | 1g | 3% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 18mg | 1% |
| Carbs | 39g | 14% |
| Net carbs | 22g | |
| Fiber | 17g | 60% |
| Sugar | 25g | |
| Protein | 5g | |
| Calcium | 72mg | 7% |
| Iron | 2mg | 19% |
| Potassium | 1488mg | 32% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 402μg | |
| Beta carotene | 3366μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 0.3mg | 31% |
| Fluoride | – | |
| Folate (B9) | 162μg | 41% |
| Lycopene | 0μg | |
| Magnesium | 90mg | 21% |
| Manganese | 1mg | 25% |
| Niacin | 8mg | 48% |
| Pantothenic acid | 2mg | 38% |
| Phosphorus | 156mg | 22% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 6468IU | |
| Vitamin A | 324μg | 36% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 3mg | 193% |
| Vitamin C | 712mg | 791% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 21mg | 143% |
| Vitamin K | 111μg | 93% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 25g | |
| Sucrose | 0g | |
| Glucose | 9g | |
| Fructose | 16g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 0.2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
Similar Foods
Jalapeno Peppers, Hot, Sliced Mezzetta
Jalapeno Peppers, Medium Heat Mezzetta
Jalapeno Peppers Farm Rich
Peppers, Jalapeno, Sliced Kroger
Jalapeno Peppers, Hot, Sliced Mezzetta
Jalapeno Peppers, Hot, Sliced Jeff's Garden
