1 serving of japanese cheesecake contains 1425 Calories. The macronutrient breakdown is 38% carbs, 51% fat, and 11% protein. This is a good source of protein (77% of your Daily Value), calcium (28% of your Daily Value), and iron (170% of your Daily Value).
Ingredients
Honey 1 tbsp or 21g
Nutrition Facts
For 1 serving of japanese cheesecake (603g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1425 | |
| Fats | 86g | 111% |
| Saturated fats | 42g | 212% |
| Trans fats | 1g | |
| Cholesterol | 991mg | 330% |
| Sodium | 1098mg | 48% |
| Carbs | 145g | 53% |
| Net carbs | 144g | |
| Fiber | 1g | 3% |
| Sugar | 105g | |
| Protein | 43g | |
| Calcium | 275mg | 28% |
| Iron | 14mg | 170% |
| Potassium | 125mg | 3% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 35μg | |
| Caffeine | 0mg | |
| Choline | 16mg | 3% |
| Copper | 0.1mg | 7% |
| Fluoride | 2μg | |
| Folate (B9) | 78μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 12mg | 3% |
| Manganese | 0.2mg | 10% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 82mg | 12% |
| Retinol | 157μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 581IU | |
| Vitamin A | 624μg | 69% |
| Vitamin B12 | 0.3μg | 13% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 38IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 2μg | 1% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 105g | |
| Sucrose | 80g | |
| Glucose | 8g | |
| Fructose | 9g | |
| Lactose | 3g | |
| Maltose | 0.3g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 42g | 212% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |