Jimmy Dean Bacon Egg & Cheese Frozen Biscuit Sandwiches

Fat 58%Carbs 20%Protein 22%
Percent Calories

1 serving of jimmy dean bacon egg & cheese frozen biscuit sandwiches contains 314 Calories. The macronutrient breakdown is 20% carbs, 58% fat, and 22% protein. This is a good source of protein (31% of your Daily Value), calcium (18% of your Daily Value), and vitamin b12 (31% of your Daily Value).

Makes
1 serving
Prep Time
1 minutes
Cook Time
3 minutes

Ingredients

  • Egg

    Whole, fresh eggs

    1 large or 50g

  • American cheese

    Pasteurized process, low fat

    1 slice (3/4 oz) or 21g

  • Biscuits

    Plain or buttermilk, refrigerated dough, lower fat

    1 ⅜ biscuit or 32g

  • Bacon

    Raw, cured pork

    1 oz or 28g

Nutrition Facts

For 1 serving of jimmy dean bacon egg & cheese frozen biscuit sandwiches (132g)

NutrientValue%DV
Calories314
Fats20g 26%
Saturated fats7g 36%
Trans fats0.1g
Cholesterol212mg 71%
Sodium916mg 40%
Carbs16g 6%
Net carbs15g
Fiber1g 2%
Sugar3g
Protein17g
Calcium181mg 18%
Iron2mg 22%
Potassium214mg 5%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline169mg 31%
Copper0.1mg 10%
Fluoride2μg
Folate (B9)53μg 13%
Lycopene0μg
Magnesium19mg 5%
Manganese0.1mg 5%
Niacin2mg 14%
Pantothenic acid1mg 21%
Phosphorus442mg 63%
Retinol95μg
Riboflavin (B2)0.4mg 30%
Selenium31μg 56%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU326IU
Vitamin A95μg 11%
Vitamin B121μg 31%
Vitamin B60.2mg 14%
Vitamin C0mg 0%
Vitamin D IU47IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 5%
Vitamin K1μg 1%
Zinc2mg 16%
Sugars
Sugar3g
Sucrose0.3g
Glucose0.2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 36%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.4g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.5g
Valine1g

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