❄️ Julienne de légumes ❄️
Surgelé
240 grams of ❄️ julienne de légumes ❄️ (Surgelé) contains 60 Calories. The macronutrient breakdown is 70% carbs, 12% fat, and 18% protein. This is a good source of potassium (21% of your Daily Value) and vitamin a (285% of your Daily Value).
Nutrition Facts
For 240 grams of ❄️ julienne de légumes ❄️ (360g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 60 | |
| Fats | 1g | 1% |
| Saturated fats | 0.1g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 212mg | 9% |
| Carbs | 10g | 3% |
| Net carbs | 1g | |
| Fiber | 9g | 31% |
| Sugar | 15g | |
| Protein | 2g | |
| Calcium | 101mg | 10% |
| Iron | 1mg | 11% |
| Potassium | 983mg | 21% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 0mg | |
| Choline | 27mg | 5% |
| Copper | 0.1mg | 16% |
| Fluoride | 10μg | |
| Folate (B9) | 58μg | 15% |
| Lycopene | 3μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0.4mg | 19% |
| Niacin | 3mg | 19% |
| Pantothenic acid | – | |
| Phosphorus | 108mg | 15% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 0.3μg | 1% |
| Theobromine | – | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | – | |
| Vitamin A | 2565μg | 285% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 33% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 41μg | 34% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 11g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.1g | 1% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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