6 serving of jumbo blueberry muffins ((Directions coming soon!)) contains 2468 Calories. The macronutrient breakdown is 61% carbs, 32% fat, and 7% protein. This is a good source of protein (101% of your Daily Value), fiber (19% of your Daily Value), and vitamin c (24% of your Daily Value).
Ingredients
All Purpose Flour 2 Cup or 100g
Nutrition Facts
For 6 serving of jumbo blueberry muffins
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2468 | |
| Fats | 119g | 153% |
| Saturated fats | 18g | 88% |
| Trans fats | 0g | |
| Cholesterol | 186mg | 62% |
| Sodium | 74mg | 3% |
| Carbs | 511g | 186% |
| Net carbs | 506g | |
| Fiber | 5g | 19% |
| Sugar | 148g | |
| Protein | 57g | |
| Calcium | 43mg | 4% |
| Iron | 2mg | 20% |
| Potassium | 242mg | 5% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 71μg | |
| Caffeine | 0mg | |
| Choline | 160mg | 29% |
| Copper | 0.2mg | 23% |
| Fluoride | 1μg | |
| Folate (B9) | 37μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 19mg | 5% |
| Manganese | 1mg | 33% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 126mg | 18% |
| Retinol | 80μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 390IU | |
| Vitamin A | 87μg | 10% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | 41IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 43μg | 36% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 148g | |
| Sucrose | 126g | |
| Glucose | 11g | |
| Fructose | 11g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 18g | 88% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 0.3g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.5g | |