1 serving of kava's - saddlebag contains 908 Calories. The macronutrient breakdown is 15% carbs, 66% fat, and 19% protein. This is a good source of protein (75% of your Daily Value), potassium (13% of your Daily Value), and calcium (37% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 29 minutes
Ingredients
White bread 2 slice or 50g
Provolone cheese 1 slice (1 oz) or 28g
Nutrition Facts
For 1 serving of kava's - saddlebag (326g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 908 | |
| Fats | 67g | 86% |
| Saturated fats | 31g | 157% |
| Trans fats | 1g | |
| Cholesterol | 226mg | 75% |
| Sodium | 9682mg | 421% |
| Carbs | 34g | 12% |
| Net carbs | 31g | |
| Fiber | 3g | 10% |
| Sugar | 4g | |
| Protein | 42g | |
| Calcium | 366mg | 37% |
| Iron | 5mg | 67% |
| Potassium | 630mg | 13% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 64μg | |
| Caffeine | 0mg | |
| Choline | 132mg | 24% |
| Copper | 0.2mg | 25% |
| Fluoride | 28μg | |
| Folate (B9) | 69μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 56mg | 13% |
| Manganese | 1mg | 40% |
| Niacin | 8mg | 52% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 491mg | 70% |
| Retinol | 260μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 57μg | 103% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 92% |
| Vitamin A IU | 974IU | |
| Vitamin A | 266μg | 30% |
| Vitamin B12 | 2μg | 76% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 63IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 3μg | 2% |
| Zinc | 5mg | 41% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.5g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 19g | |
| Fats | ||
| Saturated fats | 31g | 157% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |